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KrisG

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berberine

Berberine: A Natural Remedy for Type 2 Diabetes and Beyond

Introduction In the world of natural remedies, few substances have gained as much attention and acclaim, especially in recent months, as berberine. Derived from various...

Weight Up, Got You Down? Look to Your Liver, the Metabolic Maestro and Weight...

Every organ in our body has a special job to do, but when it comes to managing your metabolism and weight, the liver is...
B vitamins

Understanding the Best Forms of B Complex Vitamins To Take

Imagine standing on a cliff's edge, overlooking an ocean of opportunities. Each wave represents a different aspect of your health — energy levels, brain...
Best Magnesium Supplement

Best Magnesium Supplement for Health and Wellness: A Beginner’s Guide

Introduction In this post, I'd like to enlighten you about an incredible mineral that's often overlooked yet plays a vital role in our overall health...
Quercetin

The Power of Flavonoids Quercetin and Luteolin: Stabilizing Mast Cells for Allergies, Autism, and...

Introduction In recent years, there has been growing interest in the potential health benefits of natural compounds found in plants. Flavonoids, a diverse group of...
Purrble

Need Someone to Hug When the Going Gets Tough?

Consider this unique thought... Do you remember what it was like as a kid to have a favorite stuffed animal to comfort you when...

Diabetes Freedom System – Review

Diabetes Freedom Review Introduction: You have ways to get self-help programs that can make a difference in managing your diabetes day-to-day. We know that the rates of...

What Is the Role of Dietary Sugar in Inflammation?

What is the role of dietary sugar in inflammation?  Let's dig into this major story... Sugar and Inflammation Who doesn’t like sweets? Most people love sweet...

What’s the Story About Inflammation and Disease Risk?

What's the story about inflammation and disease risk? It is really amazing. A growing number of studies have shown there are links between chronic inflammation...
Emotional Eating

6 Blocks To Stopping Stress Eating

Stress eating or emotional eating takes a toll on you - physically, mentally, and emotionally. Yet, many of us experience one or more blocks...